The Importance of Oral Hygiene and Preventative Care for a Healthy Smile in 2023

A healthy smile requires healthy teeth and gums. The importance of a good oral hygiene routine cannot be emphasized enough, and you must visit your dentist regularly to prevent dental problems like tooth decay and gum disease. Ongoing oral care will allow dentists to detect problems early on and treatment will be provided right away to prevent serious mouth diseases.

In order to have great teeth for life, you must:

Maintain a proper oral hygiene routine

Brushing and flossing twice a day are a must. 

Use a good antibacterial mouthwash and fluoride toothpaste

Fluoride is a mineral that will help prevent tooth decay and works by making the surface of your teeth more resistant to acid attacks from food and drinks. Fluoride toothpaste will help prevent cavities and gingivitis, while an antibacterial mouthwash will help control bacteria in your mouth. 

Stop smoking

Eliminating bad habits will help tremendously with your smile and will help you maintain your oral health. This means you’ll have to stop smoking and be mindful of the alcoholic beverages you consume. You may also need to make adjustments to your diet and avoid sugary drinks. 

Visit your dentist every six months

Professional cleanings will ensure your smile remains bright and healthy, and you need to attend regular dental appointments even if you don’t feel pain or have any symptoms. Dental checkups are a must for everyone, and a routine checkup will help identify problems before they become painful or serious. Early detection is key, and a dentist can take x-rays or check for signs of periodontal disease if need be.

Routine Maintenance

Oral hygiene is an essential part of your smile and for your overall health because mouth diseases are directly related to other diseases like heart issues. Most people will need to brush and floss twice a day however patients who have ongoing mouth issues like problematic tartar should brush after every meal throughout the day. 

Brushing will remove plaque from your teeth and will prevent cavities from forming, while flossing will clear out food particles that are stuck between teeth. This combination of brushing and flossing will keep your teeth healthy and strong. 

There is a proper way to brush your teeth, and only when this is done effectively will you successfully remove tartar and plaque. Always use a soft-bristled toothbrush to prevent damage to your gums, and use circular motions over the teeth and gums to ensure you brush all areas of teeth. This includes the outside, inside and tops. An electric or battery-operated toothbrush is highly recommended as they are more effective in removing debris. You don’t have to have a high-end toothbrush however to maintain a healthy mouth and learning how to properly maneuver a manual toothbrush in a circular pattern will also provide you with excellent results. 

If you want to improve your smile in 2023, contact our team here at Accent Denture Services to schedule an appointment. Our denture clinic in Mississauga is always welcoming new patients, and we can provide you with the smile you’ve always wanted. Give us a call today at (905) 819-8484 to book an appointment!